£40
Reiki
A gentle individual Reiki treatment, with your session shaped around how you are feeling on the day.
Harmonious HeartsRest · Restore · ReconnectBook or enquireOne-to-one treatments
Time and space, shaped around you.
Gentle, individual sessions in Westbury offering Reiki, sound therapy and immersive wellbeing experiences.
What is Reiki?
A gentle form of energy work.
Reiki is offered through light touch or with the hands held just above the body. You remain fully clothed and can simply rest while the session takes place.
People experience Reiki differently. Some notice warmth, tingling, heaviness, lightness or a sense of calm, while others simply enjoy having quiet time to pause. There is no right or wrong way to respond.
Your individual session
You do not need to know where to begin.
You do not need to arrive knowing exactly what you need or be ready to explain everything. We begin with a relaxed conversation, giving you time to settle and ask any questions.
Your treatment is then shaped gently around you. Depending on the session chosen, this may include Reiki, therapeutic sound, crystals used as part of the energy work, and an energy assessment using a pendulum.
A couch or chair can be used according to comfort and mobility. We will also discuss anything relevant before treatment so that the session can be adapted safely.
Potential Reiki benefits
Space to rest, reflect and reconnect.
Reiki may help you to:
01
Feel deeply relaxed and rested
02
Slow down a busy or overactive mind
03
Feel calmer, more grounded and centred
04
Release some of the tension held during stressful periods
05
Create space for emotional reflection
06
Reconnect with yourself and your own needs
07
Support your general sense of wellbeing
08
Encourage a greater sense of inner balance and ease
Experiences vary from person to person, and no particular response or outcome is expected.
How sound may help
Let sound hold your attention for a while.
Rhythm and repeated sound can encourage a natural process known as entrainment, where attention—and sometimes breathing—begins to settle into the pattern of the sound. This can make it easier to slow down, become present and move towards a deeply relaxed state.
In a one-to-one session, instruments are chosen and played with care around you. The sounds and gentle vibrations may help you to:
Encourage deep relaxation and rest
Give a busy mind something gentle to focus on
Help you feel more grounded and present
Create space to pause away from everyday demands
Support a sense of calm and overall wellbeing
Offer a personal, immersive experience of sound and vibration
Everyone experiences sound differently. You are always encouraged to share your preferences and comfort needs before and during your session.
Complementary wellbeing support
Reiki and sound therapy are complementary wellbeing practices. They do not replace medical advice, diagnosis or treatment. If you have a health concern, please speak with an appropriate healthcare professional.
Ready when you are